Thanks to the spiritual mentors who helped us out of the dark

When someone asks below why he will cry with relief when he says that's not your fault. When I saw it myself, I felt the same way. I am also slowly getting better from mild depression, and I am still taking medication. When I closed myself, my heart was painful. I saw the things I didn't want to experience, except despair, sadness, and then indifference. At that time, the most common question was, why me! Why am I going through this! But when you find out that no matter how much you resist, the reality will not change, it is really full of powerlessness. Then my heart kept tearing, is it really my fault that led to the current result? Then the next stage is indifference. Ignore everything, Ignore myself, close myself. In fact, everyone will encounter a lot of problems. There are many, many problems that are much bigger than what I have encountered. I still live well, but I can't. That is because I am really sick, and I feel sick. It is not something that ordinary people can experience. Some people will laugh at me, is that a problem you encountered? Not as good as me blablabla... But I am really "sick" because I am not so controllable and changeable. Forbearance fell into a vicious circle, into his own closed world. When I first saw a psychiatrist, I was extremely resistant, but when I insisted on seeing a doctor, my doctor said exactly the same thing as in the movie, "It's not your fault." "this is not your fault". Such a sentence is magical to a sick patient. It's like a god, gently stroking your forehead and telling you softly, child, everything you've experienced is not your fault, you shouldn't be punished, you shouldn't be in this state. Will be fine. At that moment, I believe Will's mind may flash everything that he has experienced, and all the pains are vividly in his mind, but you finally take out these pains, take them out and bake them in the sun musty smell. Finally someone is willing to touch your wound and tell you, "My child, it's not your fault. Stop beating yourself up, stop shutting yourself up." My doctor has so many similarities with the mentor in the movie The only difference is that my doctor will not let me continue to contact him after recovery, he said, "I'm just a passerby in your life, I'm just here to help you along the way. The rest of the way, still It's up to you." Best thanks to my doctor. Just to see him again tomorrow.

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