eat less sugar

Olen 2022-09-07 07:47:08

Warning to yourself.

I have eaten too much sugar over the years, my body is out of shape, my skin is out of shape, my metabolism is out of shape, and my health is out of shape.

Although some experiments have yet to be verified, the truth is correct. Is life now too stressful and bitter, and the demand for sugar is so great?

Sure enough, it should be better. Abandon those sweet and greasy things, maybe life will be a different situation.

The biggest gain from watching this film is that I plan to quit Calbee cereal and stop drinking so-called concentrated juices and healthy drinks when I go to the supermarket. Drink tea at home, take a cup with you when you go out, and only need boiled water on the plane.

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