I finally found that behind any seemingly ordinary effortless braking with stillness, there is a strong practice and effort behind it.
The foundation of Tai Chi lies in the iron and steel-like kung fu practice of Shaolin Temple.
Playing slow and fast is something that can only be done with a certain level of cultivation.
The reason is very simple, everyone understands, but to do it is to have absolute execution ability.
Only when you focus on doing one thing can you do it slowly and quickly and stop still. You have to focus on observing and watching every detail in order to judge and quickly analyze it so that you can give a correct response.
The same is true of using force, you must judge and quickly respond when you are still, how to use the least effort to push the force back on your own, and add your own strength to do the opposite and be submissive.
Softness overcomes rigidity and steel to the extreme also overcomes softness. Please think deeply if you have already reached the extreme "rigidity", and then on the basis of the combination of rigidity and softness, why not be afraid of rigidity to the extreme, so the real use of softness to overcome rigidity is not to let yourself be soft to the extreme, but You should first be able to be rigid to the extreme, and then switch to softness so that you can use softness to overcome rigidity.
A Taoist priest said that his enlightenment was not as good as Zhang Sanfeng's enlightenment for decades. This is inevitable. Why do you say that if you pay attention to the basics of these two people, you can know it.
Only after you have learned enough knowledge, you forget to keep the useful ones. For example, please pour the tea in the cup to refill it.
The foundations of the two are very different, and not everyone can realize their own way of putting down their burdens and heading for a new life.
Self-confidence does not see strength and strength in the hands, there
is
peace in the heart, a peaceful and ordinary heart and the naturalness of dealing with things.
Only by constantly learning and improving yourself can you see the value of life more clearly and get the most out of it.
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