Psychoanalytical questions: What does that mean? what does that mean? How did you feel at the time? Would you like to talk about this? What are you thinking? Sounds like you are a bit XXX
Laura, who is empathetic to Paul, alex, a naval pilot who is harsh to himself, sophie, a gymnast who blames him for his unreliable photographer father, a couple who hate each other, Gina, who is described by Paul as the supervisor of sleepy spider, and himself Paul, the protagonist who lives in a mess and tries to solve other people's problems. One question is, if the counselor's own life is full of crises, how can one trust him to solve other people's problems?
CBT techniques can be divided into two categories, one is problem-solving and the other is emotion-solving. The former starts with the relationship between man and the outside world, while the latter starts within himself. It seems that all problems can be classified into this framework, but in some cases, the relationship between people and the outside world is difficult to change, and there are some people or things that cannot be escaped that keep people in abnormal patterns or states of stress. , even often without knowing it. At this time, CBT will shift from solving problems to solving emotions, but the degree of emotional relaxation is still limited. By making people focus on changing themselves, CBT avoids the discussion of the relationship between people and the outside world. Or, CBT fundamentally believes that relationships are unreliable when it comes to mental health. Psychoanalysis, on the other hand, is always concerned with relationships and tries to solve problems at the relational level. CBT is clearly superior to psychoanalysis if the clinical purpose, namely improvement of symptoms, is the goal, but psychoanalysis provides a longer-term, more intuitive view of thinking, albeit often accompanied by pain.
View more about In Treatment reviews
