Sugar may be the real health killer (justifying fatty starches)

Jamey 2022-09-04 06:12:44

Continue healthy eating related movie recommendations. The mode of the entire documentary is similar to super size me, and it is also an experimental way to record the protagonist's increase in sugar intake, and to prove the harm of refined white sugar to the human body from the side by recording the changes in the body. Since I've always been interested in nutrition and have taken several classes, I didn't expect any parts of the movie that would shock me when I watched it. What is more meaningful than super size may be that this part focuses more deeply on some special groups, such as indigenous people, thus attracting everyone's attention to this issue. I was still stunned to see the teeth of boys drinking two buckets a day and the data on Aboriginal diabetes. It is not just a simple personal dietary issue, but there are social issues behind it, and it may also involve the ethical bottom line social responsibilities of the catering industry. As consumers, we cannot change social issues, but we can educate ourselves and vote with our dollars. When fewer people buy these unhealthy foods, the benefits are reduced, and the incentives for food companies to produce them are also reduced.

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