it's not about calories

Rasheed 2022-12-26 19:26:04

the movie documented the director trying to eat 40 teaspoons of sugar each day with seemingly "healthy foods." In addition to showing the dramatic changes to the person's body, the movie informs the audience of certaini knowledge about sugar. I really like the way of presentation with some humor and peopel incorporated into ads and stories. it dives into the question from various persepctives, the doctors, the sufferers, and companies' scientists. However, it only touches on the surface of question, in both examining the concept and interviewing the docs. it will be a lot more enlightening with more influential events and people to interview. the expression of result was also expected, without much more details.

one importatn concept I learn from it is calories isn't all. it's more about how we process it.

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