To be honest, although I don't understand the classic movie "The Matrix" very well, there are some things in it that still make me think a lot.
Belief is a deep belief. Although I don’t know if it can be realized, it is worth fighting for, because it makes future life different.
Captain: "What if you are wrong? What if all this, including prophecies, is nonsense?"
Morpheus:
"Then tomorrow is our death day, but how is this different from other days? This is war. We are soldiers. Death will come at any time, regardless of time or place."
"We think in turn, if I am right, if the prediction is true, and if the war will end tomorrow, isn't it worth fighting for it? Isn't it worth the sacrifice?"
1) When faced with doubts or denials of faith, the first thing that touches me- but how is this different from other days? Yes, when I began to believe that " everyone can blossom out of the real me and live a life full of love, abundance, and talent. " When I encountered failures and setbacks, I didn't know how to achieve it? Do not know if it can be achieved? I even wonder if my idea is right. . . Therefore, at one time I was afraid to touch this belief.
2) The second touch point is-conversely think, if I am right, the prediction is true, isn't it worth fighting for ? Yes, I know now. This is what I choose. Believe that I choose to work hard for it, so that the next days will be different, so that the future of myself and the world around me may be different, so that the world has more " People who smile brightly and happily ". Methods and paths will come out slowly. This is a kindness, and a kindness to oneself and the world is enough. If the direction is kind, it is enough to start.
Belief is a personal belief of one's own choice, an ideal that even if it encounters many obstacles now, even if it is out of reach, even if the power is weak, it still believes that it can be achieved, and has been working tirelessly for it.
Deconstruct the process of "eliminating fear"
Using the psychology of recent practice, we can deconstruct the process of Morpheus's speech to everyone, helping everyone to eliminate fear and panic, and to implant confidence and blood.
Step 1: Clarify and accept the facts
A lot of the news you have heard is true. Robots are gathering troops and approaching our homes step by step. Believe me, we will face a difficult situation."
This first point is very important. When encountering unknown fear events, we tend to fall into fearful reveries, unable to distinguish which facts have occurred, and which are imagination and projections that have not happened. And this first step is to strip out the "present facts", see and face it clearly.
Step 2: Accept and face fear bravely
To be prepared, first eliminate the fear in your heart. I stand in front of you without fear, why? Because I believe something you don’t believe in? No
Accept and acknowledge that there is fear in your heart, and have a clear direction. Before making decisions and solving problems, you must first eliminate the fear in your heart.
Step 3: Use the power of the past to refute fear
I stand here fearlessly because of what I remember. I can stand here, not because of a future that has not yet happened, but because of the past we have experienced. I remember. . . I remember. . . I remember. . . We are still here.
This is very important. When people fall into fear and pessimism, they think that what is in front of them is "long-term and inevitable." But if you use "optimistic thinking" to see the facts clearly. ——This is a short-term difficult situation. What we have experienced in the past has been a successful counterattack time after time. Disaster is not inevitable. We have the ability to fight back in the past, and we will still do it.
Fourth point: inject the power of future vision and belief
Tonight, let us tell the enemy this way, tonight we are going to turn the world upside down. Tonight we let the whole earth tremble for us. We want the entire planet to hear our voices.
We are fearless.
The vision is that we can let the enemy perceive our powerful power, and let the whole planet know our power to change. The belief is-we are fearless.
To summarize, the process of "eliminating fear"...
1) See the facts clearly--》
2) Perceive and accept emotions--》
3) Have the courage to face it and use the power of the past to refute the pessimistic projection.
Well, let what we see become the nourishment and resource for our own "spiritual growth", and bring it into practice in our lives, to upgrade our heart and brain operating system, and obtain more spiritual happiness and freedom.
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