Be a vegetarian to improve your body, and start diet therapy at the age of 30

Duane 2022-01-19 08:02:55

In the past few days, I watched two documentaries with my wife, one is the game changer and the other is forks over knives. First, I use some examples to tell us that eating meat, eggs, milk and milk is harmless to the body, and then I tell you that the modern marketing and industry standard orientations are deliberately done by a series of stakeholders and beneficiary companies and organizations behind them. So now, don't blindly believe that those so-called experts are disgusting people in coats.

Of course, if you don't try, you don't have a say. We started to try a vegetarian life, only eating plant-based food and vegetables. This is not easy to achieve in China. First, the city is the most infiltrated place for marketing and industrial enterprises. Fast food and processed food can be seen everywhere, and being around always tempts you; second, vegetarian food is more laborious at first, and it is difficult to stick to it without a good recipe. These things; but we try our best to start. Even during the Spring Festival, the relatives of the Seven Aunts and Eight Aunts, grandparents and grandparents are unavoidable. I have been cooking myself for the past few days while resting at home. I bought a salad of Beibei pumpkin and arugula.

I always have some acne on my back, and now I always have acne on my face from time to time. Try it out by eating grass for three weeks. If it's good, keep working hard?......

The Secret Under the Knife and Fork (2011)
8.2
2011 / United States / Documentary / Lee Fulkerson / Joey Aucoin Neal Barnard
20210214
Mortality, Biochemistry, Diet and L
No comment at the moment
Junshi Chen Richard Peto Wen-Harn Pan Bo-Qui Liu T. Colin Campbell Jillian Boreham Banoo Parpia Patricia Cassano Zheng-Ming Chen / 2006 / Oxford University Press

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Extended Reading

Forks Over Knives quotes

  • [last lines]

    Evelyn Oswick: You *can* be in control. And I stress this, because there's so many things going on in my life that I'm not in control of. And that's my message. You can control your out come of your body. Eat to live, and don't live to eat.

  • San'Dera Brantley-Nation - Diabetes Sufferer: Win the war. Do not let one lost battle end the war. If you do break down and give in to temptation, do not quit, just get right back on track, not tomorrow but right now.