This documentary is unbelievable. It is only through a few sports celebrities who eat vegetarian food to maintain body fat, muscle content, and exercise performance to demonstrate the benefits of vegetarianism. There are few examples in which there is no contrast. Three different periods of time began to be vegan. Cases are not easy to compare together. Using athletes’ cases to promote the benefits of vegetarianism is of limited reference value for the general public. After all, the living environment, physical fitness, and training intensity all have a great impact. It is shameless to use the advantages of vegetarian food to overturn the shortcomings of meat. Finally, it puts environmental protection and animal protection to appeal to everyone to eat vegetarian food. It is a bit of moral kidnapping. It is better to use sustainable food in your life to protect the ecological environment. thing. Starbucks launched vegetarian products some time ago. In order to allow consumers to accept these products, restaurants must make vegetarian foods with a meaty flavor. This type of product is a whole process of processing and reprocessing. The increase is excess consumption and the price is expensive, so the development of middle class People of different classes who eat vegetarian food will definitely become a symbol of the consumer class. Americans are really interested in studying various diets: gluten-free diets, vegan, ovo-lacto, ketogenic diets, high-protein diets, etc. have been popular in recent years, but looking at it, m is exactly obese. The country with the highest rate, I think in my heart, what athletes keep healthy is to talk about the changes in eating processed foods and natural foods rather than the benefits of vegetarianism. As a popular science documentary, letting out the shortcomings of vegetarianism is an explanation to the audience. In general, it is valuable to face individual differences, eat natural and unprocessed foods, and then observe the body to ensure a balanced nutrition.
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