When I was watching the movie, I thought of myself running and exercising. It takes time, method and perseverance to gradually increase the amount of exercise and exercise intensity from no exercise foundation. In the previous stage, it is easy to get tired, lazy, unable to persevere, self-denying, depressed, anxious, and often want to give up. Family and friends still don't understand and questioned: "Why are you so tired of running?" "Is it necessary to lose weight so thin?" This is their misunderstanding of sports. After exercise, including reading, I no longer go to karaoke, afternoon tea, shopping for dinner, and I don’t like to talk about gossip. I am a bit treated as a stranger, and I have few friends. Running, exercising and reading are all alone. I was a bit lonely at the beginning, and it was uncomfortable not to run for a week after forming the habit. Now the body and mind are different from before. This is the joy that I have never experienced before, who lived blindly only to consume entertainment to pass the day. I think that if you do not change yourself but want to change the people or the environment around you, you cannot "reach the Titans to enjoy a different kind of scenery", nor can you control the "super abilities such as eagerness, telepathy, flying, etc.". Those who said it is better to change the earth's environment after reading it, do not want to change themselves, because it is too difficult to change themselves. Mind over matter.
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