I recently brushed Desperate Housewives for the second time, because now I practice yoga and pay special attention to the details that mention yoga.
First of all, many housewives have the habit of exercising. Gaby practices yoga, and the others often run. There have also been devil training camps in the middle, militarized fat loss hahahaha, a drop must be an iron lift, that figure...
In the first season, Gaby had a lot of scenes of practicing yoga, and he started practicing with a mat outside the door early in the morning. There have been shots of tree-style, standing backbends…
In fact, in addition to Gaby, L also used to practice yoga. It was mentioned that she gave up gnawing hands through smoking, and then quit smoking through yoga, but there are very few scenes of her practicing, probably the life of five children is really too suffocating. However, I can still capture 2 times. One is when L takes the child to a yoga class and there is always no room, so the child pretends to be leukemia to arouse the sympathy of the staff to enter the class. She said that this is the only way in her busy and desperate life. Her time to relax. It was discovered later, so I could only go home and practice in despair. There is a dove-like scene here. However, the children ran around the house and bumped into her, so they calmed down? nonexistent.
The other time was the last season. After I separated from Tom, I was depressed for a while, and then I suddenly realized that I also remembered the yoga that I taught myself to relax many years ago, and once again spread out the mat and sat down to meditate.
In addition to asana practice in yoga, I found that foreign countries pay more attention to meditation and the study of yoga philosophy.
One is the husband that Sister L met later. According to the description of the plot, I guess it is a yoga teacher. There is a shot of them doing meditation activities. They set up a yurt outdoors and sit and meditate for several hours. There are men and women. Just, there are very few male practitioners in China. Although there is no shortage of men in the yoga world, there are not many male practitioners in the crowd. I even want to see some yoga studios that do not recruit male students. This is also true. ... In fact, yoga is gender-neutral, and it really has nothing to do with men and women.
I used to ask my husband if your muscles are so stiff, did you not stretch after practice? He said that stretching was done by girls, and I was also drunk... Forget yoga first, strength training is muscle contraction, after practice Stretching can actually relax and enhance muscle elasticity. This has nothing to do with gender. After practice, you need to relax the part of the exercise or exercise. In addition, yoga is definitely not about stretching. Take such an ordinary man as an example. Yoga can increase strength, stretch muscles, cultivate concentration, relax emotions and usually tense parts, and it really has nothing to do with gender.
Most people practice yoga from asanas. The more you go, the more you will find that yoga is a philosophy and not just a sport. There are big differences in this aspect in China. Now I feel that no one learns the eight branches of yoga and other things. On the contrary More and more combined with other sports, the purpose is not to lose weight or to improve your problem, although it is true, the purpose of my practice at the beginning is to improve my posture, but it is far from essential.
Another detail is that Carlos is in the alcohol rehabilitation center. There is a scene where he is meditating alone in the room. After quitting drinking, he wants to quit his job to do a job that does not earn as much as before, but he thinks it can help others. Maybe it's the rich people's lying flat, don't everyone want to lie flat after practicing for a while, that's how I am, yoga is an inward focused practice, and it also has some modern minimalism, and focused practice will become more and more The more you perceive the inner things, maybe many people will realize what they really like and want to pursue on this road, and learn to let go of the attachments that do not belong to them. It is said in the tree of yoga that yoga is from attachment to non-attachment.
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