John McDougall

John McDougall

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  • Extended Reading

    Forks Over Knives quotes

    • [last lines]

      Evelyn Oswick: You *can* be in control. And I stress this, because there's so many things going on in my life that I'm not in control of. And that's my message. You can control your out come of your body. Eat to live, and don't live to eat.

    • San'Dera Brantley-Nation - Diabetes Sufferer: Win the war. Do not let one lost battle end the war. If you do break down and give in to temptation, do not quit, just get right back on track, not tomorrow but right now.